Weetabix breakfast biccies

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These are easy peasy

Ingredients: 

2 Weetabix crushed (heb)

5 tbsp of sweetener

2 tsp of choc shot (1 syn)

1 egg

Some orange essence

Splash of milk

Mix all ingredients together add dollops to baking tray  bake for between 5-10 minutes until firm flip and do same again. Enjoy

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Ok so today I have made a couple of chicken dishes. Italian Chicken Pasta Bake and Chicken Curry

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I’ve spent my day off completing an application form today, while my annoying next door neighbours blast their music. Sometimes wish I could pick my house up and move it. Anyway I digress.

Chicken Pasta Bake

Here goes recipe number 1 Italian Chicken Pasta Bake

Ingredients:

  • Onion
  • Chicken – I used a bag of frozen chicken breast
  • 2 mugs of pasta
  • Garlic – Lazy garlic all the way
  • 500g passatta
  • 1 tbsp. of tomato puree
  • Stock pot (Optional)
  • 1tsp mixed herbs
  • 65g of light cheese (10syns or hea)

Recipe:

Cook pasta as directed. Cook onions until soft, add garlic and chicken heat through until frozen chicken is soft, add passatta, tomato puree, stock pot and mixed herbs cook for a further 10 minutes add grated cheese (top tip use the small side of the grater so the cheese goes further). Cook in the oven on 180 for bout 20 minutes. I don’t usually time things I just tend so use my sense of smell.

The second recipe is from my friend  Sarah. Its so quick and easy

Chicken curry

Ingredients:

  • Onion
  • Mushrooms
  • Tin of chickpea dahl
  • Stock cube in a bit boiling water- any will do
  • Chicken (same as above)

Recipe:

Cook onions, mushrooms in a pan with a bit Frylight, warm chicken through, add chickpea dahl, add stock to the consistency you like. Heat through, jobs a good un all done and enjoy.

So today I went shopping armed with a list for my new journey. The plan is to make meals my kids will eat so cottage pie, lasagne and chicken curry are on the menu. I have chopped and grated carrots so I can just grab them out of the freezer and I’m going to make some black forest ice cream and fluffy chocolate mousse in case I need something sweet. Cottage pie is being prepared as we speak. I’m a big believer in being organised is the key to any success as that’s what I plan to be. The aim is to lose a stone and a half and beable to comfortably run 5km in 3 months. I don’t think this is unrealistic with 2lb a week being my target.

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