These are easy peasy
2 Weetabix crushed (heb)
5 tbsp of sweetener
2 tsp of choc shot (1 syn)
Some orange essence
Splash of milk
Mix all ingredients together add dollops to baking tray bake for between 5-10 minutes until firm flip and do same again. Enjoy
I’ve spent my day off completing an application form today, while my annoying next door neighbours blast their music. Sometimes wish I could pick my house up and move it. Anyway I digress.
Here goes recipe number 1 Italian Chicken Pasta Bake
- Chicken – I used a bag of frozen chicken breast
- 2 mugs of pasta
- Garlic – Lazy garlic all the way
- 500g passatta
- 1 tbsp. of tomato puree
- Stock pot (Optional)
- 1tsp mixed herbs
- 65g of light cheese (10syns or hea)
Cook pasta as directed. Cook onions until soft, add garlic and chicken heat through until frozen chicken is soft, add passatta, tomato puree, stock pot and mixed herbs cook for a further 10 minutes add grated cheese (top tip use the small side of the grater so the cheese goes further). Cook in the oven on 180 for bout 20 minutes. I don’t usually time things I just tend so use my sense of smell.
The second recipe is from my friend Sarah. Its so quick and easy
- Tin of chickpea dahl
- Stock cube in a bit boiling water- any will do
- Chicken (same as above)
Cook onions, mushrooms in a pan with a bit Frylight, warm chicken through, add chickpea dahl, add stock to the consistency you like. Heat through, jobs a good un all done and enjoy.